You'll Get Insights and Strategies to Stress-Less and Live Happily
Sort through the clutter in your mind
Target just the ONE THING that you'll start to address
Get the Keystone Strategies that work!
Get some "Feel Good" ideas to be nice to YOU
Learn some Guerilla Tactics that get you back on track
Everybody Feel Stress...
but some are more sensitive to it than others. Either way, no one should have to suffer, right!?
Whether it be from work, home, the news, or the demands that other people make on you, there are strategies to help you.
I've found solutions...
As the eldest of 6 siblings, wife, mother of 4, and an experienced teacher, school administrator, and business owner, I have weathered a ton of stressful years.
Yet, it wasn't until recently that I'd happened upon some strategies that really helped, and then I studied the subject even more.
Let me share with you what I've spent time and money to learn. You can find relief through the understandings and strategies that can literally change your brain and body in a positive way.
Mi Familia is #1!
Besides God, I have always put my family first. Yet, sometimes that has led me into more stress and suffering. Regardless, they are STILL #1...but I take some time for ME everyday. I'll show you how you can too!
Serving Community
With all I juggle, I serve on a non-profit board, teach educators and students about brain health, positive school climate, consult as a coach, and have owned businesses for 40 years. (That's also about how long I've been married to my husband.)
Master Teacher
At the end of the day, I am still a teacher who loves to learn and share. Let me help you reduce the stress in your life. If I can do it, so can you! Find your calm and connection to living Stress-Less, Live Happily.
Everything I do is for a happy, healthy life
Coming from a family with medical professionals, I've always been interested in optimizing my health and spirituality. I feel it is my obligation to share, as I read voraciously and enjoy imparting helpful advice to those I care for.
Susan is a Brain Health Trainer
Contact [email protected] for these courses
Brain Fit for Work and Life
Brain Thrive by 25
Brain Warriors Way
Memory Rescue
Overcoming Anxiety, Depression, Trauma, and Grief
Testimonials
"I am always in awe with Susan's ability to give beyond our expectations and be the top performer in every project. She loves her work and it shines through with the positive energy she shows up with every time."
"I was impressed with the session and learned a lot of beneficial things...."
"Following having her speak to my couple of mastermind groups, I am looking forward to having her as a keynote to a conference I am organizing...."
